Sandy frequently speaks to diverse groups about the energy of preventative health and personal transformation. She offers solutions on ways to energize our minds, bodies and spirits to regain a life of joy, balance and harmony. We live in an overachievement driven world where we are continuously rushed and stressed and, rather than taking time for ourselves to nourish our mind, body and spirit, we continuously layer tasks and goals on our already harried and toxic existence. As a result people in today’s society have become conditioned to expect instant gratification and results. Accordingly we have come to expect quick solutions with drugs to all of our health needs, rather than taking the time to allow our body to be the healing engine.